top of page

Blog

Self-Abandonment: Where It Comes From — and How Trauma Therapy Helps You Come Back to Yourself

Self-Abandonment: Where It Comes From — and How Trauma Therapy Helps You Come Back to Yourself

Self-Abandonment: Where It Comes From — and How Trauma Therapy Helps You Come Back to Yourself

Mar 255 min read

Why Talk Therapy Doesn’t Work for Trauma — And What Actually Helps

Why Talk Therapy Doesn’t Work for Trauma — And What Actually Helps

Why Talk Therapy Doesn’t Work for Trauma — And What Actually Helps

Feb 115 min read

Befriending the Inner Critic: Who Is This Mean Girl in My Brain? And How Do I Get Her to Be Nice to Me?

Befriending the Inner Critic: Who Is This Mean Girl in My Brain? And How Do I Get Her to Be Nice to Me?

Befriending the Inner Critic: Who Is This Mean Girl in My Brain? And How Do I Get Her to Be Nice to Me?

Jan 143 min read

The Magnetic Pull of Similar Wounds and Opposite Attachment Styles in Relationships

The Magnetic Pull of Similar Wounds and Opposite Attachment Styles in Relationships

The Magnetic Pull of Similar Wounds and Opposite Attachment Styles in Relationships

Sep 16, 20253 min read

bottom of page